Weigh In record (no journal entry) for 07 March 2014
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150.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1006 kcal
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Fat: 23.94g | Prot: 53.52g | Carb: 70.04g.
Breakfast: Zinfandel Wine, Scrambled Egg (Whole, Cooked). Lunch: Tesco Iceberg Lettuce, Tesco Cucumber, Ocean Rise Tuna Chunks in Brine. Dinner: Tesco Lemon & Raisin Pancakes. Snacks/Other: Celery, The Laughing Cow Light Cheese Triangle, Celery. more...
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losing 2.8 lb a week
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