Weigh In record (no journal entry) for 14 March 2021
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364.0 lb
Lost so far: 7.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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2580 kcal
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Fat: 142.39g | Prot: 111.47g | Carb: 198.00g.
Breakfast: Johnsonville Sausage Patty, Pillsbury Grands! Biscuits - Flaky Layers Original. Lunch: Bar-S Foods Hot Dog Franks, HEB Round Top White Bread. Dinner: Pork Chop. Snacks/Other: Clover Valley Chicken Flavored Snack Crackers, Clover Valley Chicken Flavored Snack Crackers, Bar-S Foods Hot Dog Franks. more...
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gaining 12.6 lb a week
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nthaniel's weight history
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