Weigh In record (no journal entry) for 14 March 2021
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192.5 lb
Lost so far: 32.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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606 kcal
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Fat: 14.31g | Prot: 22.73g | Carb: 97.18g.
Breakfast: Raisin Bread , Rice Pudding. Lunch: Pork Fried Rice, Egg Roll with Beef and/or Pork, Sesame Chicken. more...
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losing 14.0 lb a week
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Ronanlime's weight history
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