Weigh In record (no journal entry) for 14 March 2021
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153.2 lb
Lost so far: 95.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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1519 kcal
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Fat: 90.26g | Prot: 73.48g | Carb: 91.47g.
Lunch: AH Roomboter Smeerbare Ongezouten, Blije Kip Omega 3 Ei, AH Delicata Paaseitjes Extra Puur 70%, Picard Aubergine Gegratineerd, AH Dunne Speltcrackers, AH Geitenkaas 30+, AH Boter Light. Dinner: AH Biologisch Courgette, Zonnebloemolie, AH Crispy Maïskorrels, AH Platte Peterselie, Bosui of Lenteui, Limoensap, Jonnie Boer Picadillo, Princes Tonijnstukken in Zonnebloemolie, Bonduelle Bloemkoolrijst. Snacks/Other: AH Banaan, AH Delicata Paaseitjes Extra Puur 70%, Alpro Soya Chocolademelk. more...
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gaining 10.8 lb a week
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