Weigh In record (no journal entry) for 13 March 2021
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194.5 lb
Lost so far: 30.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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490 kcal
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Fat: 12.05g | Prot: 34.42g | Carb: 59.90g.
Breakfast: Rice Pudding, Schwan's Filet Mignon. more...
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gaining 8.0 lb a week
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Ronanlime's weight history
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