lagailhodges's Journal, 05 March 2014

203.8 lb Lost so far: 13.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

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1018 kcal

Fat: 19.75g | Prot: 66.00g | Carb: 144.75g.   Lunch: Lean Cuisine STOUF LC FR BRD PZA DLX. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Green Giant Corn on the Cob Nibblers, Mahatma Jasmine Rice. Snacks/Other: Dannon Light & Fit Greek - Strawberry, Kellogg's Special K Low Fat Granola, Nature Valley Sweet & Salty Granola Bars - Peanut. more...

2640 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...