Weigh In record (no journal entry) for 12 March 2021
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174.2 lb
Lost so far: 5.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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1795 kcal
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Fat: 43.81g | Prot: 91.65g | Carb: 256.27g.
Breakfast: La Paulina Queso Magro, Actimel Actimel 0%, Pan de Centeno Tostado, Mandarinas. Lunch: Pan Blanco, Muslos de Pollo (Asados o Cocidos). Dinner: Pan Francés. Snacks/Other: Maní, Valente Vainillas, Tregar Leche 0%. more...
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gaining 1.5 lb a week
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sily2012's weight history
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