1757's Journal, 04 March 2014

Weigh In record (no journal entry) for 04 March 2014
161.8 lb Lost so far: 7.9 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2014:
457 kcal Fat: 13.94g | Prot: 25.58g | Carb: 56.77g.   Breakfast: lavash b. Lunch: Christie Rice Thins, Kellogg's Barre Nutrigrain - Pommes et Cannelle, Egg. more...
steady weight

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