Weigh In record (no journal entry) for 04 March 2014
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251.0 lb
Lost so far: 6.8 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2014:
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2220 kcal
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Fat: 105.61g | Prot: 90.86g | Carb: 197.29g.
Breakfast: Progresso Rich & Hearty Beef Pot Roast Soup. Lunch: Wilson Produce Sweet Mini Peppers, jack links jack link, Frigo Cheese Heads Original String Cheese, Hard-Boiled Egg, Celery, Jif Creamy Peanut Butter, Lindsay Queen Olives, Quaker Rice Cakes - Cheddar Cheese, Meijer Sesame Nut Mix. Snacks/Other: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Lance Nip Chee Cheddar Cheese Crackers, Coors Keystone Light Beer, Cooked Broccoli with Cheese Sauce. more...
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2773 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.1 lb a week
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mcnulty000's weight history
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