Weigh In record (no journal entry) for 09 March 2013
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196.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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913 kcal
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Fat: 25.97g | Prot: 51.80g | Carb: 131.49g.
Breakfast: Dijon Mustard with Chardonnay, Ketchup, Original Vegan With Soy Protein Meatless Burgers. Lunch: Chewy Bars - Caramel Nut. Dinner: Lima Beans, Collards, Green String Beans, White Rice (Long-Grain, Cooked), Cooked Carrots (from Fresh). Snacks/Other: Goldfish Baked Snack Crackers - Cheddar, Chewy Bars - Caramel Nut, Light French Onion Cheese Wedges. more...
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2520 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Donna Minor's weight history
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