Weigh In record (no journal entry) for 11 March 2021
|
149.9 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2021:
|
458 kcal
|
Fat: 15.64g | Prot: 29.41g | Carb: 48.40g.
Breakfast: Mazzei Pan Dulce Light, Lactolanda Leche Descremada Vital Light. Lunch: Yemita Huevo. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ARTGINCH's weight history
|