Weigh In record (no journal entry) for 04 March 2014
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198.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2014:
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1177 kcal
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Fat: 49.57g | Prot: 39.48g | Carb: 148.32g.
Breakfast: Hash Browns Mcdonald's, Baked Beans, Whole Wheat Bread, Rye Bread, Tea with Milk and Sugar. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Hard-Boiled Egg, Buca di Beppo Mixed Green Salad. Snacks/Other: Wal-Mart Golden Delicious Apple. more...
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