Weigh In record (no journal entry) for 03 March 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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337 kcal
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Fat: 13.44g | Prot: 17.58g | Carb: 36.27g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Philadelphia Whipped Cream Cheese Spread, EarthGrains Blueberry Bagels, Egg. more...
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steady weight
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dchristensen's weight history
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