Weigh In record (no journal entry) for 10 March 2021
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159.4 lb
Lost so far: 1.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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971 kcal
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Fat: 27.84g | Prot: 86.30g | Carb: 98.76g.
Breakfast: Fairlife High Protein Vanilla, Wal-Mart Sugar Free Strawberry Jelly, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Jif Creamy Peanut Butter. Lunch: Stubb's Bar-B-Q Sauce Original, White Rice in Bulk, Jennie-O Turkey Burger Patties, Broccoli. Snacks/Other: Thrive Form. more...
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losing 0.7 lb a week
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Danielle Hawkins's weight history
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