Weigh In record (no journal entry) for 08 March 2021
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139.8 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1811 kcal
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Fat: 86.74g | Prot: 110.36g | Carb: 148.06g.
Breakfast: Груша, Ekmecik Хлеб Отрубной, Курица Вареная. Dinner: Pizza Mia Пицца с Колбасой, Картофель Фри, Насыщенное Шоколадное Мороженое. more...
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losing 9.3 lb a week
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