Date started: 08 Jan 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 141.1 lb
17 Apr 22	147.5 lb	Reasonably Well
09 Apr 22	147.9 lb	Reasonably Well
02 Apr 22	148.6 lb	Poorly
13 Feb 22	150.8 lb	Poorly
06 Jan 22	152.1 lb	Not Applicable
01 Aug 20	142.2 lb	Poorly
01 Jul 20	142.2 lb	Poorly
02 Jun 20	143.7 lb	Poorly
01 May 20	144.4 lb	Reasonably Well
01 Apr 20	145.7 lb	Reasonably Well
01 Mar 20	147.5 lb	Reasonably Well
25 Feb 20	149.9 lb	Poorly
01 Nov 19	144.6 lb	Poorly
03 Oct 19	142.0 lb	Reasonably Well
04 Sep 19	143.3 lb	Poorly
01 Aug 19	144.2 lb	Reasonably Well
02 Jul 19	144.2 lb	Reasonably Well
02 Apr 19	144.4 lb	Reasonably Well
01 Mar 19	144.4 lb	Poorly
01 Feb 19	143.5 lb	Reasonably Well
10 Jan 19	145.5 lb	Poorly
02 Dec 18	141.3 lb	Reasonably Well
01 Nov 18	142.6 lb	Poorly
06 Sep 18	142.2 lb	Reasonably Well
01 Aug 18	143.1 lb	Poorly
01 Apr 18	142.4 lb	Reasonably Well
01 Mar 18	143.5 lb	Reasonably Well
01 Feb 18	141.8 lb	Not Applicable
08 Oct 17	138.9 lb	Reasonably Well
08 Aug 17	138.9 lb	Reasonably Well
08 Jul 17	140.7 lb	Reasonably Well
09 Jun 17	141.5 lb	Reasonably Well
07 May 17	141.5 lb	Reasonably Well
09 Apr 17	142.6 lb	Reasonably Well
08 Mar 17	142.9 lb	Reasonably Well
08 Feb 17	143.7 lb	Reasonably Well
08 Jan 17	141.1 lb	Not Applicable

Date started: 14 Jul 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 149.9 lb
19 Dec 16	139.3 lb	Reasonably Well
04 Dec 16	138.5 lb	Reasonably Well
03 Dec 16	139.6 lb	Reasonably Well
27 Nov 16	139.8 lb	Reasonably Well
18 Nov 16	140.7 lb	Reasonably Well
12 Nov 16	141.1 lb	Reasonably Well
05 Nov 16	140.4 lb	Reasonably Well
04 Nov 16	140.9 lb	Reasonably Well
23 Oct 16	143.3 lb	Not Applicable
04 Oct 16	139.6 lb	Reasonably Well
29 Sep 16	139.8 lb	Reasonably Well
19 Sep 16	138.5 lb	Reasonably Well
17 Sep 16	138.7 lb	Reasonably Well
11 Sep 16	139.8 lb	Reasonably Well
04 Sep 16	139.8 lb	Reasonably Well
01 Sep 16	141.1 lb	Reasonably Well
29 Aug 16	141.1 lb	Reasonably Well
27 Aug 16	140.9 lb	Reasonably Well
21 Aug 16	141.8 lb	Reasonably Well
19 Aug 16	142.4 lb	Reasonably Well
18 Aug 16	142.9 lb	Reasonably Well
17 Aug 16	143.1 lb	Reasonably Well
16 Aug 16	143.5 lb	Reasonably Well
14 Aug 16	144.0 lb	Reasonably Well
13 Aug 16	144.2 lb	Reasonably Well
05 Aug 16	145.5 lb	Reasonably Well
03 Aug 16	145.7 lb	Reasonably Well
01 Aug 16	145.7 lb	Reasonably Well
30 Jul 16	146.4 lb	Reasonably Well
29 Jul 16	146.4 lb	Reasonably Well
27 Jul 16	146.4 lb	Reasonably Well
26 Jul 16	146.6 lb	Reasonably Well
25 Jul 16	145.9 lb	Reasonably Well
24 Jul 16	147.0 lb	Reasonably Well
23 Jul 16	147.7 lb	Reasonably Well
22 Jul 16	147.7 lb	Reasonably Well
21 Jul 16	147.9 lb	Reasonably Well
20 Jul 16	148.8 lb	Reasonably Well
14 Jul 16	149.9 lb	Not Applicable