Weigh In record (no journal entry) for 01 March 2014
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124.0 lb
Lost so far: 27.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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1108 kcal
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Fat: 78.87g | Prot: 76.58g | Carb: 13.99g.
Breakfast: Beef Sausage Patty or Link, Egg, Great Value Half & Half, Coffee. Lunch: Cheddar Cheese , Boiled Egg. Dinner: Lean or Extra Lean Ground Beef or Patty, Kraft Velveeta Cheese Slices, Cooked Cauliflower (from Fresh). more...
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gaining 14.0 lb a week
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Lynda L's weight history
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