Weigh In record (no journal entry) for 07 March 2021
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166.7 lb
Lost so far: 34.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1045 kcal
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Fat: 80.00g | Prot: 63.73g | Carb: 13.74g.
Lunch: AH Avocado Eetrijp, AH Geraspte Kaas Tex-Mex, AH Geraspte Mozzarella 40+, Ei, AH Goudse Kaas Jong Belegen 48+. Dinner: AH Olijfolie Traditioneel, AH Basilicum Pesto, Parmezaanse Kaas (Geraspt), Ei, Geitenkaas (Zacht), AH Tomaat, Nevo Aubergine. more...
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gaining 2.3 lb a week
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