lagailhodges's Journal, 28 February 2014

205.6 lb Lost so far: 11.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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925 kcal

Fat: 31.50g | Prot: 51.00g | Carb: 110.00g.   Lunch: Taco Bell Soft Taco - Chicken. Dinner: Nature's Own Light White Bread, Kraft Singles Fat Free American Cheese Slices, Buddig Buddig Original Honey Ham, Pringles 100 Calorie Packs - Sour Cream & Onion. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Ritz Reduced Fat Crackers. more...

2712 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...