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Holding myself accountable.
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158.0 lb
Lost so far: 8.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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197 kcal
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Fat: 11.64g | Prot: 16.85g | Carb: 8.28g.
Breakfast: Atkins Creamy Vanilla, Sweet Leaf Liquid Stevia, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 3.5 lb a week
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