Weigh In record (no journal entry) for 27 February 2014
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214.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1925 kcal
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Fat: 116.84g | Prot: 111.17g | Carb: 113.27g.
Breakfast: American Cheese, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Alexia Waffle Cut Sweet Potato Fries, Ranch Salad Dressing, Treasure Cave Crumbled Blue Cheese, Granny Smith Apples, Sugared Pecans (Sugar and Egg White Coating), Dried Cranberries, Chicken Out Rotisserie Honey Balsamic Vinaigrette, Skinless Chicken Breast, Mixed Salad Greens, Cooked Broccoli (from Fresh). Snacks/Other: Lake Champlain Chocolates Peanut Butter. more...
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gaining 0.0 lb a week
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