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Started my diet and workout again today. I had to delay for a few months while dealing with a family emergency. Fortunately, I was able to do a little bit of exercise every now and then and watched what I ate occasionally.
Diet Calendar Entries for 27 February 2014:
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1974 kcal
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Fat: 69.00g | Prot: 77.40g | Carb: 202.70g.
Breakfast: Philadelphia Original Cream Cheese, Thomas' Plain Bagel. Lunch: Hillshire Farm Deli Select Roast Beef, Cape Cod Original Kettle Cooked Potato Chips, Kraft Mayo, Sargento Sliced Pepper Jack Cheese, Nature's Own All Natural 100% Whole Wheat Bread. Dinner: Fusia Pork Pot Stickers, Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Anheuser-Busch Budweiser Light Beer. more...
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2442 kcal
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Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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