Weigh In record (no journal entry) for 04 March 2021
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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1546 kcal
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Fat: 51.71g | Prot: 144.46g | Carb: 131.91g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Poke Bowl. Dinner: Core Power Strawberry Banana Protein Shake, Las Fortunitas Corn Tortilla Chips. Snacks/Other: Jack Link's Original Beef Jerky (Package). more...
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gaining 1.3 lb a week
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areame's weight history
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