moose II's Journal, 04 March 2021

Weigh In record (no journal entry) for 04 March 2021

296.4 lb Lost so far: 2.6 lb. Still to go: 76.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2021:

470 kcal

Fat: 30.50g | Prot: 24.50g | Carb: 22.50g. Lunch: Whataburger Patty Melt. more...

3275 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week


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moose II's weight history