vaultingdoc's Journal, 26 February 2014

201.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1790 kcal

Fat: 65.00g | Prot: 87.00g | Carb: 213.00g.   Breakfast: GNC Total Lean Shake 25 - French Vanilla, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Lance White Cheddar Cheese Popcorn, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, GNC Total Lean Shake 25 - French Vanilla. Dinner: Burger King Rodeo Burger, Burger King Satisfries (Large). more...

2317 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...