Weigh In record (no journal entry) for 26 February 2014
|
131.0 lb
Lost so far: 0.8 lb.
Still to go: 6.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 February 2014:
|
1414 kcal
|
Fat: 49.73g | Prot: 75.35g | Carb: 172.09g.
Breakfast: Back to Nature Sunflower & Pumpkin Seed Granola, Egg, Don Pancho High Fiber Low Carb Wraps, Feta Cheese. Lunch: Kraft Big Slice Sharp Cheddar, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Rudi's Organic Bakery Country Morning White Bread, Fuji Apples, Fage Total 2% Greek Yogurt. Dinner: Peanut Cookie, Au Bon Pain Artisan Baguette (Salad Size), Au Bon Pain Beef and Vegetable Stew (Medium). Snacks/Other: Reese's Miniature Peanut Butter Cups. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saliferous's weight history
|