Weigh In record (no journal entry) for 26 February 2014
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273.5 lb
Lost so far: 0 lb.
Still to go: 103.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1874 kcal
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Fat: 98.11g | Prot: 40.06g | Carb: 216.13g.
Breakfast: 100 Calorie Bar, Tea with Milk and Sugar. Lunch: Sugared or Glazed Doughnuts, Special K Flatbread Breakfast Sandwich, Sprite Zero (Can). Dinner: Sugared or Glazed Doughnuts, Sprite Zero (Can), Smooth Light Peanut Butter, Margarine, Hamburger Buns. Snacks/Other: Sugared or Glazed Doughnuts. more...
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gaining 1.5 lb a week
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