|
Maintain between 120-125
|
120.5 lb
Lost so far: 31.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2014:
|
1429 kcal
|
Fat: 91.48g | Prot: 99.24g | Carb: 16.81g.
Breakfast: Bacon (Cured, Baked, Cooked) , Egg, Butter , Great Value Half & Half, Coffee. Lunch: Kraft String Cheese with 2% Milk, Roasted Broiled or Baked Chicken Thigh. Dinner: Cheddar Cheese, Cottage Cheese , Red Table Wine , Cooked Cauliflower (from Fresh), Pork Chop. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lynda L's weight history
|