love2educate's Journal, 03 March 2021

This is what I bring to the table in our house. Smoked meat! Today it’s pork (soon to be pulled) for my wife’s delicacies! Pork poblano pie and tamale bombs.

Diet Calendar Entries for 03 March 2021:
2815 kcal Fat: 97.50g | Prot: 193.77g | Carb: 303.53g.   Breakfast: Smucker's Red Raspberry Jam, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half), Bob's Red Mill Organic Quick Cooking Steel Cut Oats. Lunch: Franz San Juan Island Nine Grain Bread, Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise. Dinner: Premier Nutrition High Protein Shake - Caramel, Pulled Pork, Maggi Mild Sweet Chili Sauce, Cooked Brussels Sprouts (Fat Added in Cooking), Black Beans (Canned), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Honeycrisp Apples, Butter or Sugar Cookie , barkTHINS Dark Chocolate Almond with Sea Salt, Premier Nutrition High Protein Shake - Caramel, Red's Egg’Wich Turkey Sausage , Starbucks Spinach & Feta Breakfast Wrap. more...
4113 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



love2educate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.