Wbwinters's Journal, 20 January 2011

253.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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2147 kcal

Fat: 117.16g | Prot: 90.94g | Carb: 182.36g.   Breakfast: Peanut Butter, Crunchy Granola Bars - Crunch Bar, Biscuit with Sausage. Lunch: Cheese Crackers (with Cheese Filling, Sandwich Type) , Whataburger. Dinner: Special k cracker chips, Canola Vegetable Oil, Cheddar Cheese, Chicken Breast, Flour Tortilla. more...

2796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...