Weigh In record (no journal entry) for 25 February 2014
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155.0 lb
Lost so far: 3.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1250 kcal
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Fat: 32.03g | Prot: 61.81g | Carb: 196.77g.
Breakfast: Coffee with Milk and Sugar, Canderel Sweetener Tablets, Tap Water, Canderel Stick, Jungle Oats, Tea with Milk. Lunch: Chicken Drumstick Meat and Skin, Mangos, Tea with Milk, Muesli with Raisins, Dates and Almonds. Snacks/Other: Beacon Marshmallow Easter Egg. more...
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losing 0.8 lb a week
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peachydish's weight history
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