Weigh In record (no journal entry) for 01 March 2021
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225.3 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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2055 kcal
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Fat: 133.89g | Prot: 134.23g | Carb: 84.82g.
Breakfast: Combos Pizzeria Pretzel, Great Value Bratwurst, Chicken Thigh. Lunch: Kroger Fully Cooked Bacon, Pepperidge Farm Onion Hamburger Buns, Ground Beef (85% Lean / 15% Fat) , Heinz Tomato Ketchup, Crystal Farms Deli Slices Marble Jack Cheese, Hellmann's Light Mayonnaise, Blue Diamond Lightly Salted Almonds. Dinner: Roast Beef, Boar's Head White American Cheese, Red Baron Classic Crust - Pepperoni Pizza, Freschetta Naturally Rising Canadian Style Bacon & Pineapple Pizza. more...
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gaining 0.3 lb a week
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