| February 2023 |
| Wed 22nd: |
865 *
|
41%
|
fat: 60.50g |
| |
protein: 33.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 21st: |
2471 *
|
118%
|
fat: 135.04g |
| |
protein: 70.47g |
| |
carbs: 242.83g |
|
3276*
|
 805
|
| June 2022 |
| Wed 8th: |
1563 *
|
74%
|
fat: 63.74g |
| |
protein: 83.34g |
| |
carbs: 72.69g |
|
-
|
-
|
| Tue 7th: |
1922 *
|
92%
|
fat: 111.74g |
| |
protein: 86.84g |
| |
carbs: 130.39g |
|
3062*
|
1140
|
| Sat 4th: |
848 *
|
40%
|
fat: 37.34g |
| |
protein: 30.94g |
| |
carbs: 99.50g |
|
-
|
-
|
| Fri 3rd: |
710 *
|
34%
|
fat: 39.50g |
| |
protein: 32.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 2nd: |
1137 *
|
54%
|
fat: 51.78g |
| |
protein: 94.26g |
| |
carbs: 75.56g |
|
-
|
-
|
| Wed 1st: |
3493 *
|
166%
|
fat: 144.35g |
| |
protein: 191.36g |
| |
carbs: 194.22g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
2662 *
|
127%
|
fat: 171.05g |
| |
protein: 133.14g |
| |
carbs: 140.98g |
|
3244*
|
582
|
| May 2021 |
| Tue 11th: |
1614 *
|
77%
|
fat: 88.10g |
| |
protein: 117.85g |
| |
carbs: 95.79g |
|
-
|
-
|
| Mon 10th: |
1788 *
|
85%
|
fat: 99.37g |
| |
protein: 108.37g |
| |
carbs: 112.21g |
|
3199*
|
1411
|
| March 2021 |
| Mon 8th: |
1477 *
|
70%
|
fat: 88.65g |
| |
protein: 76.50g |
| |
carbs: 93.17g |
|
-
|
-
|
| Fri 5th: |
684 *
|
33%
|
fat: 47.57g |
| |
protein: 27.43g |
| |
carbs: 74.14g |
|
-
|
-
|
| Wed 3rd: |
546 *
|
26%
|
fat: 33.45g |
| |
protein: 18.85g |
| |
carbs: 47.02g |
|
-
|
-
|
| Tue 2nd: |
1306 *
|
62%
|
fat: 96.83g |
| |
protein: 77.93g |
| |
carbs: 30.70g |
|
-
|
-
|
| Mon 1st: |
2055 *
|
98%
|
fat: 133.89g |
| |
protein: 134.23g |
| |
carbs: 84.82g |
|
-
|
-
|
| May 2020 |
| Thu 21st: |
516 *
|
25%
|
fat: 29.28g |
| |
protein: 43.61g |
| |
carbs: 15.19g |
|
-
|
-
|
| Wed 20th: |
2243 *
|
107%
|
fat: 72.36g |
| |
protein: 52.05g |
| |
carbs: 189.88g |
|
-
|
-
|
| Tue 19th: |
2236 *
|
106%
|
fat: 107.18g |
| |
protein: 100.11g |
| |
carbs: 217.96g |
|
3297*
|
1061
|
| January 2020 |
| Mon 13th: |
1113 *
|
53%
|
fat: 55.39g |
| |
protein: 33.69g |
| |
carbs: 115.22g |
|
3080*
|
1967
|
