sily2012's Journal, 01 March 2021

Claro que es emocional. Espero poder manejarlo. Me quiero mucho.
173.5 lb Lost so far: 6.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2021:
1375 kcal Fat: 45.14g | Prot: 91.25g | Carb: 150.04g.   Breakfast: La Serenísima Queso Cremon Light, Lactal Pan Salvado, Tregar Arroz con Leche Light, Piña. Lunch: Lechuga, McCain Papas Fritas, Molto Aceite de Girasol, Tregar Leche 0%, ENA True Made Whey Protein. Dinner: Levite Pomelo, Pechuga de Pollo (sin Comer la Piel), Molto Aceite de Girasol, Lechuga, Lactal Pan Lactal Salvado. Snacks/Other: Actimel Actimel 0%. more...
2378 kcal Activities & Exercise: Pilates - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
losing 3.5 lb a week

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