Weigh In record (no journal entry) for 24 February 2014
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171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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452 kcal
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Fat: 1.89g | Prot: 21.01g | Carb: 91.80g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Kellogg's Two Scoops Raisin Bran Crunch Cereal. more...
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steady weight
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dchristensen's weight history
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