Weigh In record (no journal entry) for 24 February 2014
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203.9 lb
Lost so far: 46.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2014:
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1636 kcal
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Fat: 85.17g | Prot: 54.79g | Carb: 167.99g.
Breakfast: Hungry Jack Hungry Jack Premium Cheesy Hashbrown Potatoes, Toasted Whole Wheat Bread (Commercial), Bacon (Cured, Microwaved, Cooked), Butter, Fried Egg, Chiquita Banana. Dinner: Marie Callendaers Chicken pot pie. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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2923 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 3 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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