Weigh In record (no journal entry) for 01 March 2021
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140.2 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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146 kcal
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Fat: 3.20g | Prot: 15.00g | Carb: 3.00g.
Snacks/Other: Supplements SA Whey Nougat Protein Bar. more...
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losing 3.1 lb a week
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Mary-helena's weight history
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