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bumbye
Journal
23 Feb 14
bumbye's Journal, 23 February 2014
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Weigh In record (no journal entry) for 23 February 2014
147.0 lb
Lost so far:
23.0 lb
.
Still to go:
147.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2014:
877 kcal
Fat: 14.50g | Prot: 22.00g | Carb: 147.00g.
Lunch:
Marukai Saimin, char sui.
Snacks/Other:
Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar.
more...
1764 kcal
Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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bumbye's weight history
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