Sajastewart's Journal, 23 February 2014

chest 36.25, waist 44, midway 47, r thigh 28.75, bust 44, u arm 15, l arm 12.5, hips 47, knees 20.75

225.4 lb Lost so far: 26.6 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

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1804 kcal

Fat: 55.64g | Prot: 60.49g | Carb: 268.34g.   Breakfast: Poppy Seed Muffin. Lunch: Zuppa Toscana. Dinner: 1% Lowfat Milk, French Bread, Zuppa Toscana. Snacks/Other: Cupcake with Icing. more...

3242 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...