Weigh In record (no journal entry) for 28 February 2021
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166.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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3049 kcal
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Fat: 59.92g | Prot: 180.41g | Carb: 454.13g.
Breakfast: Cottage Cheese , Boiled Sweetpotato (without Peel), Roti. Lunch: Vegetable Curry, Fish, Hommade Dal Yellow, Roti, White Rice. Dinner: Vegetable Curry, Cottage Cheese , Roti. Snacks/Other: Nutrela Soya Chunks, Milk. more...
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gaining 0.9 lb a week
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kuntalghosh1's weight history
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