Weigh In record (no journal entry) for 23 February 2014
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328.1 lb
Lost so far: 16.4 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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3047 kcal
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Fat: 162.50g | Prot: 121.04g | Carb: 276.00g.
Breakfast: Sunny Delight Sunny D Tangy Original Citrus Punch (Bottle), Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza, Armour Lunchables Turkey. Lunch: Old El Paso Original Taco Seasoning Mix, Ground Beef (80% Lean / 20% Fat), Taco Bell Mild Taco Sauce, Marketside Classic Iceberg Salad, Old El Paso Super Stuffer Taco Shells, Vlasic Jalapeno Slices Hot Peppers, Ralphs Pepperjack Cheese, Doritos Nacho Cheese Tortilla Chips (49.6g). Dinner: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Tropicana Pink Lemonade. more...
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losing 1.9 lb a week
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