Princess Strawberry's Journal, 22 February 2014

Weigh In record (no journal entry) for 22 February 2014
101.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2014:
1050 kcal Fat: 47.93g | Prot: 49.57g | Carb: 112.77g.   Breakfast: Lilydale Chicken Breast Boneless Skinless, Fibre 1 Crunchy Original, Silhouette Yogurt, Bananas, Kirkland Signature Japanese Green Tea. Lunch: Lay's Classic Chips, Compliments Whole Baby Carrots. Dinner: Tostitos Restaurant Style, Light or Lite Cream Cheese, Ground Beef (90% Lean / 10% Fat), Old El Paso Salsa, Cracker Barrel Cheddar Cheese. Snacks/Other: Cream Puffs (with Custard Filling), Shortbread Cookies. more...
1292 kcal Activities & Exercise: Desk Work - 1 hour, Standing - 1 hour, Sitting - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
losing 2.3 lb a week

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