Weigh In record (no journal entry) for 26 February 2021
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156.7 lb
Lost so far: 92.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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2811 kcal
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Fat: 128.18g | Prot: 80.78g | Carb: 326.19g.
Breakfast: Mars 2 Pack, Bounty Bounty, Kanjers Choco Caramelwafel. Lunch: Tosti met Kaas, Provamel Soya No Sugars, AH Basic Havermout, Barú Spicy Chai Latte, Smaakt Lijnzaad Heel, AH Jonagold. Dinner: Lassie Panklaar Zilvervliesrijst, AH Rucola Slamelange, Mora Varkenssate in Pittige Pindasaus. Snacks/Other: AH Galia Meloen, Mora Party Mix XL, Douwe Egberts Chocolademelk uit de Automaat. more...
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gaining 7.7 lb a week
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