DanielleRG's Journal, 22 February 2014

Weigh In record (no journal entry) for 22 February 2014
152.2 lb Lost so far: 57.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2014:
1127 kcal Fat: 50.26g | Prot: 38.59g | Carb: 127.66g.   Lunch: Land O'Lakes Sliced American Cheese, Crunchmaster multi-grain crackers - roasted vegetable, Nestle Pure Life Purified Water (Bottle), Nissin Big Cup Noodles Beef. Dinner: Dr. Pepper Diet Dr Pepper (16 oz), Arby's Mozzarella Sticks (Regular), Arby's Curly Fries (Medium), Arby's Beef 'n Cheddar (Regular). more...
1845 kcal Activities & Exercise: Housework - 10 minutes, Desk Work - 4 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DanielleRG's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.