Weigh In record (no journal entry) for 22 February 2014
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130.7 lb
Lost so far: 4.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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763 kcal
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Fat: 12.46g | Prot: 29.28g | Carb: 144.34g.
Breakfast: Original Cream Cheese, Whole Wheat Bagel. Dinner: Oven Roasted Turkey Breast, Classic Hummus, Hoagie Roll. Snacks/Other: Apples, Bananas. more...
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steady weight
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