Weigh In record (no journal entry) for 21 February 2014
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143.0 lb
Lost so far: 47.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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664 kcal
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Fat: 15.85g | Prot: 73.96g | Carb: 57.39g.
Breakfast: Strawberries, Sea Bass (Mixed Species), Fuji Apples, Private Selection Mukimame, Cottage Cheese (Lowfat 2% Milkfat). more...
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losing 4.7 lb a week
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hstansbury's weight history
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