Weigh In record (no journal entry) for 25 February 2021
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 156.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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912 kcal
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Fat: 41.73g | Prot: 41.82g | Carb: 100.02g.
Breakfast: Little Debbie Oatmeal Creme Pies, MusclePharm Combat Crunch - Double Stuffed Cookie Dough, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Subway 6" Turkey Bacon Avocado. more...
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losing 1.0 lb a week
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