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So, I think I figured out some of my weight fluctuation calculations . My floor is uneven and I need to place my scale behind and certain mark or I will show an anomalous weight drop. That said, I am expecting a bigger drop tomorrow as I have been backed up, I believe, due do a visit to ER on Saturday and procedure performed.
Here’s to getting back on track.
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288.4 lb
Lost so far: 4.8 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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2021 kcal
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Fat: 78.16g | Prot: 67.52g | Carb: 270.06g.
Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Giant Food Bananas (Large), Marketside Caesar Salad, Aidells Spicy Mango with Jalapeño Sausage. Dinner: America's Choice Bacon Thick Sliced, Whole Milk, Honey Nut Cheerios, Post Honey Bunches of Oats Honey Roasted. Snacks/Other: Corn Nuts Chile Picante Con Limon. more...
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losing 1.4 lb a week
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