Weigh In record (no journal entry) for 24 February 2021
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160.7 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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2486 kcal
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Fat: 64.50g | Prot: 243.26g | Carb: 218.51g.
Breakfast: Wasa Fibres, Naturavera Frutti di Bosco Enrico, Formaggio Fresco Quark Magro Enrico. Lunch: Olio di Oliva Enrico, Milbona Skyrella, Despar Premium Lenticchie al Sugo, Lidl Hamburger di Tacchino. Dinner: Lidl Cotto Tris, Dal Salumiere Bresaola di Bovino Black Angus, Zanut Castagne Morbide Cotte a Vapore, Castagne di Avellino Enrico. Snacks/Other: Biotech USA Carbox, Biotech USA Zero Bar Enrico. more...
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losing 2.3 lb a week
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