Weigh In record (no journal entry) for 23 February 2021
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162.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1728 kcal
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Fat: 58.72g | Prot: 149.39g | Carb: 177.21g.
Breakfast: Great Value Sliced Mild Cheddar Cheese, Egg White, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Butterball Lower Sodium Turkey Bacon, Joseph's Sugar Free Maple Syrup. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, StarKist Foods Tuna Creations Ranch. Dinner: Wine Macros Carbs , Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Fairlife High Protein Vanilla, Triscuit Reduced Fat Crackers, Jif Creamy Peanut Butter, Fairlife High Protein Vanilla, Sun-Maid Natural California Raisins, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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steady weight
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Danielle Hawkins's weight history
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